Currently, more than 80,000 chemicals are used to produce many of the common household products we use...

Even though most people know that sugar is not okay, for some reason we keep consuming this addictive, white poison in excessive amounts.

You may not be fond of eating raisins, as they look dry and weird. However, you would be astonished to know that raisins are healthier alternatives for candies. If you forget about their wrinkly dry appearance, you would surely praise them as nature's candy.

What is your metabolism type? Do you know that each one of us has a unique type of metabolism which affects our body shape, weight and personality?

Protect your body from the inside by eating healthy. The good news is you don't have to search far and wide or spend hundreds of dollars to acquire foods that curb illness; just look around your kitchen.

Whether fresh or dried, oregano is one of the foundations of Greek and Italian cuisine because of its ability to draw out the best of tomato-based dishes and any other ingredient it's blended with...